Ritu Sandhi
A Seasonal Ayurvedic Immersion
Explore the Ayurvedic view behind seasonal transitions and discover practical tools to support your health as we slide into Spring.Learn about the power of food, herbs, massage and daily rituals in letting go of one season and preparing for the next. Gain empowering knowledge to navigate the seasons confidently using ingredients from your own kitchen.
Ritu Sandhi - Sun 16th March 2025
Step into Spring with a refreshed view of your health and how we can move from the depths of Winter to the new light of Spring with ease. Lots of practical tools for you to take away to implement in your daily routine in this transition and beyond.We will be keeping the group quite small to allow us to really get stuck in together and make sure we can provide a more tailored experience for everyone. So don't delay if you'd like to join us and get on the waitlist!
The Day
Ayurveda is an ancient science that brings forth knowledge to help you live well, in your best health through all seasons of your life. We are made of the same elements we see out in nature and everything around us and when the seasons turn, we feel it too. We're here to help you navigate this and give you the tools to move through it confidently. Spend the day with us!
You can expect:
A day full of learning and discovering how you can apply Ayurvedic wisdom confidently in your daily life
A feeling of belonging and connection through sharing and being with other like minded people looking to support their health more holistically
Time to relax and chat in between
Seasonal practices to support during the transition to Spring
Individual pulse reading to give you a better understanding of your specific health needs and changes you could introduce
A nutritious Ayurvedic lunch that will be season specific - lovingly prepared by our resident chef Kim of Bibiji Ayurveda
A walk together around the beautiful grounds of the Knepp Estate.
Spring Pranayama practice to blow the cobwebs away
Finishing the day with a sauna session to melt away the cold with Kindred Sauna
Unlimited herbal tea to keep you hydrated throughout the day
Gift bag to take away with you, full of treats and special offers from some awesome small businesses
Location
Wild flowers, a cosy yurt and meadows that go on forever. The Yoga Garden is nestled in the grounds of the beautiful Knepp Estate - one of the UK's biggest rewilding projects. We'll spend the day in and around a purpose built yurt and the surrounding nature.
ON SITE FACILITIES
Signs to the Yoga Garden as soon as you enter the estate
Free car park - see directions below
Toilet on site before you reach the yurt
Electric car charging points
There is step free access to the yurt but unfortunately the paths aren't suitable for a wheelchair
DIRECTIONS
Please give yourself enough time to find us!The address you'll need for navigation is: Knepp Safaris, New Barn Farm, Swallows Lane, Dial Post, West Sussex RH13 8NNThe Yoga Garden and campsite are down a long track, which is accessed via Swallows Lane, just next to the village of Dial Post. Please be aware that if using a sat nav it may take you further along Swallows lane. The track you are looking for is just to the North of Dial Post.There is a car park towards the end of this track on the left and also an overflow car park : To access the overflow car park, come all the way to the end of the track, pass the camping car park on your left, go through an automatic wooden gate, then turn right (signposted overflow car park)
Tickets
Join us for a day full of new discovery, learning, connection and empowering yourself with the wisdom of Ayurveda that will serve you well beyond the day.The day runs from 10am - 4pm and everything will be provided, but feel free to bring a notebook, extra layers and anything else that would add comfort for you.
Ticket : £125
Get in touch to explore part payment to make it more accessible.Community Space: £95
1 spot for those that would face difficulty in accessing this offering.This includes but not limited to, those that are experiencing financial barriers, those that identify as black, brown or are part of a racialised community, the LGBTQIA+ community, those that live with a disability.
*Tickets are non refundable unless they can be resold.
Frequently asked questions
Is there Parking?
Yes! There is a dedicarted car park for The Yoga Garden as you come up the path past the Camping Car park and towards an automatic wooden gate. See Location page for more.
What is the nearest station?
Billingshurst and Horsham stations are the closest, both run on the Southern rail. You'll need to take a taxi to the Yoga Garden which takes around 20 minutes from either station.
Do I need to bring anything with me?
No nothing in particular. Mats will be provided as well as refreshments throughout the day and a nutritious lunch. However, feel free to bring a notebook and pen for the learning session and any extra layers to keep warm and cosy.
Do I need to prepare in any way?
No. We will send out an intake form ahead of the day to get a better understanding of your health, mobility and dietary needs. Please provide as much information as you can there.
What is accessibility like?
The ground is varied on the way to the yurt and you can expect to walk on loose pebble, grass and wooden slats as you come onto the bridge that crosses the wild pond. There are steps up to the ground where the Yurt is located. There is a step free route to the yurt but unfortunately it is not suitable for Wheelchairs.
Why are there two ticket prices?
We know offerings like these and access to wellbeing can be limited for many reasons. With this in mind, we are offering 2 spots to those that it applies to.This includes but not limited to, those that are experiencing financial barriers, those that identify as black, brown or are part of a racialised community, the LGBTQIA+ community, those that are physically challenged or limited. Please choose carefully considering your own situation.
What kind of food will be served?
There will be a vegetarian Ayurvedic lunch provided for everyone complete with herbal tea. There may be use of ghee, nuts and grains. We are able to tailor if there are specific allergy or dietary requirements. Please get in touch with us about this!
Indie
Indie has created a Holistic Wellbeing space offering a variety of healing modalities to help you feel your best. She shares her ancestral practices of Yoga, Pranayama and Ayurveda as a means to live well through the rhythms of nature whilst taking in your unique lived experience to create tailored treatments for you. Ayurvedic treatment works across your life to bring balance in all ways.Holistic facials are an opportunity to look after yourself through your skin and Indie only uses natural, cruelty free and skin friendly products to bring out your inner glow. Now the question is which journey do you want to take?
Gemma
Gemma is a practicing Ayurvedic Diet and Lifestyle consultant since 2018 and has recently added the Ayurvedic Massage Therapy to her healing tool kit. Gemma believes passionately in empowering her clients with personalised treatment plans or therapies that work seamlessly within their lifestyles that are achievable and have permanent results.Gemma believes that Ayurveda teaches us to identify the root cause of our health problems and shows us the path to treat it, that our approach to our own wellness should come from a preventative viewpoint rather than be symptom based or curative.
Contact Us
Got questions? Drop us a message using the form below.
Text